I am an enthusiastic evangelist for the commuting nap, which works like this: Step one, figure out how long your train ride takes from the moment you step on till the moment you exit. #4: Develop Your Work Skills. Traveling a long day to work can be taxing for a lot of people. Even those who take public transportation report that the most enjoyable part of their commute is the walk to . Pro Tip: If your route involves hills, make sure to choose a bike that offers multiple speeds. This may make your commute a bit longer, but it will . See more ideas about commute to work, commuter, productive morning. I'm in a grad program, and most people in the program opt to pay a little more to have a commute less than half an hour, but I have a colleague who's living out in Bayonne because he has a wife and two kids and can't afford to live closer. Get an Audible subscription and listen to novels—don't worry about learning something; just focus on making your trip relaxing. sprite-logomark. If you're not a morning person, for example, don't undermine yourself by planning to exercise before work. Then, release the air through your mouth for 8 counts. sprite-clock-icon. Even as a sportier model, the XR1200 still has a number of luggage options available in the aftermarket as well as windshields, electronic accessories, and seats. Check how far the office is from your home and the modes of transport available to plan your commute accurately. Last updated: April 14, 2016. How to handle a long commute. Find a flexible job. Commute With A Buddy. Grab a bagel along the way. 5. Breathe in slowly through your nose for about 4 counts. Here are some tips on how to handle it: Leave for work early. Subtract your expenses from your expected wages to determine your new, final take-home amount to help you make your decision. Gas gifts cards. The Australian Financial Review recently reported that commute times have blown out 23% over the last 15 years, with many people working in capital cities commuting for more than an hour each day. Some simple changes can really make those hours in the car way less painful. When you have some flexibility, try out small variations in your route, such as leaving home or the office 30 minutes earlier or later than usual. According to the Inrix Global Scorecard, US states with the longest commutes hav e lost over . Many working professionals are taking advantage of . Deal pricing and availability subject to change after time of publication. Create a relaxing environment. In short, the cost of commuting is huge. Singing along to your favorite tunes can make be extremely therapeutic and can distract you from annoyances like traffic or that one really long red light. Find some solitude through inspiring quotes & beautiful photography by following: happsters, brahmino, indradel_, misswinter, & yogainspiration. Depending on your mood, choose the genre and style you prefer and turn off your brain . Remove obstacles. Many working professionals are taking advantage of . Stay tuned for the next installment of how to make your commute more enjoyable. Getting caught up in all the daily work frustrations is easy to do on a commute home. My tip isn't answering your direct question, but it's the best you can do - move closer. But while the U.S. Census Bureau reports that the national average commute time is about 25 minutes, many people travel far longer, with the number of people with commutes over 90 minutes continuing to grow. Fight the traffic while listening to a podcast. Home Blog Inside PHS 7 ways to make your work commute more enjoyable. So start small: Ride to work one day a week . We very rarely have any time to just sit down, relax and be with our thoughts. Whether you fully reimburse employees for their travel to and from work or simply offer resources that help them save time and money, incorporating commuter benefits into your total compensation package can drastically increase employee happiness. When you find yourself becoming negative due to the actions of other drivers or the frustration of your commute, use this technique to find relaxation. After determining the location of the building you . Advertisement. Step two, use that number to calculate what time you'll be arriving, and set a phone alarm for a few minutes . It's a great way to consume . Pre-tax funding benefits. Finding a telecommuting or remote job means that you won't have to waste your time stuck in traffic when you could really be working instead. For the majority of Americans, the commute to and from work is a necessary part of daily life. Connie Chen is a former senior reporter on the Insider Reviews team, where she led coverage of home textiles, home entertaining, and . At a red light, tilt your right ear down toward your right shoulder to stretch the left side of your neck. First thing's first, Vanderkam recommends tracking how long it takes you from door-to-door to help put your commute in context of the bigger picture. Pro tip: avoid practice speaking on the train! Navigate the crowds at the subway station. Listen to classical music. A fantastic app with a focus on memorizing vocabulary. Dec 15, 2020 - Tips for a more productive morning commute. Fortunately there are steps to take that can help make your commute less stressful, perhaps even enjoyable. Verify your account to enable IT peers to see that you are a professional. 2. Therefore, meditating while you are commuting to work will sharpen up your skills. The 10 best commute to work products that will help make your commute easy These commuting essentials might even make it enjoyable. Onsite car tuneups. This is a really simple way to take some of the drudgery out of your morning commute. Connect with native speakers and help each other learn via language exchange. or sit on a bus, you don't need to suffer through a bad commute. After determining the location of the building you . For car commuters, try a simple stress-relieving neck stretch. The more often you do it, the more stressful it can become. Plan your workouts for the time of day when you're most awake and energetic. 3. Before cranking up talk radio or classic rock, consider cueing up a playlist of classical songs on your headphones or car stereo. Reducing your commute time by moving to a new neighborhood or changing jobs is an obvious solution to a too-long commute. . Carry 2 or 3 books — More than one book gives me freedom to jump onto different moods and genre. Here are a few things to do before making the decision: Visualize your day-to-day life. Change Your Mindset. It's important to know this before you accept the offer because it's a long-term commitment that requires you to travel the same route multiple times per week. 2. Here are a few things to do before making the decision: Visualize your day-to-day life. You could cycle for example. 3 to 7 miles is the average bike commute. Take the commute during your regular business hours. The long-lasting charge and adjustable light can take you from the subway to the bus to your outdoor lunch break all week, and even the most avid reader won't be able to max out the 32 gigs of available . Looking at additional statistic, nearly 139 million Americans commuted to work in 2014. . Then meet them in Vegas and do something wild, like playing a slot machine or eating at a buffet, both activities way more fun and fulfilling than your work life. At a leisurely pace, you won't work up too much of a sweat, so a quick splash-off in the bathroom sink may be enough to freshen you up for work. Typically, this length of commute takes 20 to 45 minutes one way. And on the way home, use it as a way to ease out of your day - meditate, take a nap, or read a book. They study their commute. 1:43. Although this requires more maintenance, your legs will thank you when you can easily spin up one side of the hill and then put on gears going down the other side. Services vary across locations. According to a Populus survey of 2,000 drivers, classical and pop music fans are more relaxed drivers . Keep your car clean. Share anecdotes about coworkers or what happened on your commute. You can buy many books in audio format via Amazon. Or, why not try something really unique and commute to work using electric skateboards? Listen to music. Cyrus Says is a podcast hosted by comedian/anchor Cyrus Broacha and his take on topics like politics, sports and anything related to India that matters. You may find that the extra sleep will have you excited for your commute. In that light, the following information may not come as a big surprise. Alternatively, you can just sit back and take some deep breaths. That's because the journey is a little longer than most. In her book Proposals for the Feminine Economy, Jenn Armbrust offers a series of principles, the first one being: "You have a body." Sounds simple, but working from home can make it easy to forget about your body's basic needs. 7. In this piece, the . Make it easy on yourself. Whether you fully reimburse employees for their travel to and from work or simply offer resources that help them save time and money, incorporating commuter benefits into your total compensation package can drastically increase employee happiness. Over the course of just a week, that's 4.35 hours a week spent commuting. Despite this, there are several ways to cope with a long commute. 4. In Sydney, an average commute is 71 minutes, in Brisbane it's 66.7 minutes, while in Melbourne it's 65.4 minutes. According to the U.S. Census Bureau, the average one-way daily commute for U.S. workers is 25.5 minutes. Take advantage of the current warm weather to thoroughly wash your car, removing all exterior dirt, fingerprints, and scuff marks from your car's body, doors, wheels, and windows. According to Psychology Today, commuting is "one of life's least enjoyable activities." Researchers in Zurich studied the effects on commuters' mental health and determined that a long . A new paper led by Columbia Business School doctoral student Jon Jachimowicz found that people who use their transit time to mentally plan for work are . His commute is 1.5-2 hrs each way, mostly by bus. And by all means, have fun on the weekends. According to the U.S. Census Bureau, the average one-way daily commute for U.S. workers is 25.5 minutes. Pre-tax funding benefits. Hold the breath for a few counts. Navigate the crowds at the subway station. Plan ahead for anything that might get in the way of exercising. Take the commute during your regular business hours. More people should choose one of these 'active' modes of commuting to increase health and happiness. Record your thoughts. Literally nothing is worth 3.5 hours of commute daily. Be strategic. If you're on the bus or train, take advantage of public transportation by developing or learning new work skills. Long Commute = Unhappiness. Most of us spend much of the day in front of a screen. This is an increase of nearly 20%! 5) Learn a new skill. You can do a similar exercise on your way home, too. Make a long drive to work better with podcasts, playlists, and other things to do doing your commute. #6 - Keep up with your car maintenance. Make sure you have your beverage of choice on hand so you don't feel like you're dying of thirst for the entire commute. Use your commute to bookend your day. 1. HelloTalk. Shapiro is among the 8 percent of . Stay Present. To bridge this gap, keep each other informed about your daily lives. She explains that her students benefit from a debriefing period as soon as they get to school. If you've found alternate routes, compare the costs of each and determine which could help save you the most money. But what might be a surprise is how dramatically a long commute affects people's self-reported rates of well-being, stress, and overall satisfaction with life — if you do it alone. If you're on the bus or train, take advantage of public transportation by developing or learning new work skills. But according to an Association for Psychological Science blog post this week, new research suggests another reframing trick to make commuting just a little less awful — one that's probably more productive than napping, if not as enjoyable. Public transportation coverage. This won't only avoid the mad rush of office workers but also ensure that you wake up in a good mood. 7. Bring coffee on the train in the morning if you have to. Start by going to bed a little earlier so that you can wake up earlier and have more time to get to work in the morning. Shapiro is among the 8 percent of . If you're feeling tired or sluggish, then listening to fast, upbeat songs . Spending more . Living your soon-to-be-normal routine is a great way to help you make the decision. People who take public transit (5.2%), walk (2.8%), or bike to work (0.6%) still make up a very small percentage of total workers. You'll also get a good level of exercise too, making it a healthier way to commute. Let's . But there are other ways to make your commute more enjoyable and keep up . When you get to the office, jot your checklist down or write it on your phone's notepad. According to the Inrix Global Scorecard, US states with the longest commutes hav e lost over . There's been tons of studies that all show that people who live closer to their place of work are happier, healthier, have less stress, and live longer. While this tip is fairly obvious, it is essential that you keep your car as clean as a whistle in order to make your commute more enjoyable. However, I find that an even better way to make use of long drives is to use Google Voice or a voice assistant such as Alexa . But with a few small tweaks, it's possible to improve the commuting experience. 3 - Have a social life. Plug in your address in your maps app for alternative routes, via car or transit, that don't tag on too much extra time, and hey, might even get you home faster. It makes the body and mind more efficient and improves your concentration and work. Grab the newspaper or open that article roundup while waiting on the train. Tips and Tricks for Making Your Kiddos Comfortable During a Long Infusion. You can always listen to books and podcasts. Sometimes it takes me about 30 minutes to get to work/home, while other times it can easily pass an hour each way. You can pick up foldable electric bikes which make commuting longer distances much more enjoyable. 1. Here are 7 hacks that will help you with that long commute: 1. Make your car commute more bearable with these 12 accessories. Spending more . The absolute best way to deal with a long commute is—to not have to deal with it at all. 1) Play your Favorite Music. #4: Develop Your Work Skills. 1. At your office, you probably had an ergonomic desk chair or an adjustable workstation. The 3.5-gallon fuel tank is good . > Tech > Transportation. Onsite car tuneups. There are some simple things you can do that will make your . At the current average of 26-minutes, the total number of minutes spent commuting by all Americans is a whopping 1.8 trillion minutes. These are best used for shorter commutes . If the terrain is relatively flat, you can bike this distance without tiring yourself out. I heard years ago that traffic was the number one public complaint. You can check it out here . 7 ways to make your work commute more enjoyable. "For long commutes, your car is your second home from a day-to . Read a book. This can have a major impact on all aspects . If possible, take back roads with less traffic. At the next light, repeat . It also creates a small window for students arriving a few minutes late. One of the best ways to kill time while commuting is to employ your ears and listen to either relaxing music, an exciting audiobook or a thought-provoking podcast that makes you forget about the long journey ahead. 1 Clean, Clean, Clean. 2. Living your soon-to-be-normal routine is a great way to help you make the decision. Instead, stay present, and reflect on the positive aspects of the workday. Friends who commute together, stay together. Studies show that long commutes can have a serious negative impact on workers' wellbeing. Instead . The average US commute time is 52.2 minutes a day commuting to and from work, but in many parts of the country, things are even worse. This is a great way to discover new music and to hear songs you haven't heard in a long time. Minimize screen-staring. Messages, emails, and work-related apps can constantly pull at your attention throughout the day. Over the course of just a week, that's 4.35 hours a week spent commuting. You'll arrive fresh and energized at the office, rather than tired and frustrated after a tough morning commute. 4. According to Young Teacher Love by Kristine Nannini, another way to ease the impact of student commutes is to establish a classroom morning routine. 6. One Easy Way to Make a Long Commute Less Terrible. Evanitus, who's been bike commuting for over three decades, knows that starting a daily commute can be a huge challenge. Though the day can be long, try to meet up with people during the week to break up the monotony. Like I mentioned in the first part of this post, make your commute to campus a productive time. You're working hard and commuting long, but you owe it to yourself to get out and see your friends and family. Listen to Audiobooks. 4. Also, when you're stuck in a long commute, it can be easy to . Listen to Music or Podcasts. While some people think a commute serves as the perfect way to unwind, or create a barrier that separates work and home, studies show most people struggle to find their commute enjoyable. Now, the average commute hovers around the 26-minute mark. Stretch your legs at the traffic lights. Fight the traffic while listening to a podcast. 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